More on the ultimate Zen life hack
Things not going your way can still be a sign of progress.
Hello dear friend
As an adult, the hardest truth for me to accept was — just because you expect something from someone, doesn’t mean you’re entitled to it.
People go through life living in their own reality.
Your expectations from them might not align with how they see themselves, and this will often lead to clashes.
If you can’t lower your expectations from them, you’ll let bitterness seep into your heart. Your relationships will suffer, as will your peace of mind.
The solution?
Do your best, but be prepared to tackle life if things don’t go your way.
This is the ultimate Zen life hack I’ve learned from my tryst with spirituality. It’s true for expectations from others, and from yourself as well.
Expect the best. But when things don’t work out, learn how to regulate your emotions. Emotional self-regulation will be the most important skill you’ll learn as an adult.
“Expectations were like fine pottery. The harder you held them, the more likely they were to crack.” - Brandon Sanderson, The Way of Kings
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That’s all from my end today. I’ll see you again soon. Till then, stay strong. Keep smiling and be awesome.
With love,
Anangsha.