Recharge your passion.

Balancing work and mental health as a modern entrepreneur.

Hello dear friend.

Being passionate about your work is amazing.

But sitting for 8+ hours a day staring at a screen five days a week, and then over-sleeping or over-eating on the weekends is not.

To care for your mental health, you need to be proactive. You need to fill your life with experiences and challenges that energize you.

• Pick a hobby,

• Meet new people,

• Go on a vacation,

• Learn a new skill,

• Plan a weekend getaway

Basically, do anything that fills your head with adrenaline.

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If you try to derive your pleasure and money from the same thing, you’re bound to get tired of it sooner or later - even if that thing is your “passion.”

To make sure this doesn’t happen, prioritize yourself.

• Take care of your mental health.

• Do unexpected tasks.

• Go on adventures.

• Treat yourself to a wide range of experiences that fill your heart with happiness.

This is especially true for people who are on an entrepreneurial path. Consider this post as your reminder.

Take care of yourself. There’s only one of you. And you are worth saving. ❤️

What steps are you taking to take care of your mental health? Do let me know by replying to this newsletter.

I’ll see you again super soon.

Love,
Anangsha